Now Available @ the Entertianment Quarter Moore Park

Food Choices for a Lifetime of Good Health

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What "real food" means to us

Wellness Quarter Foods brings you delicious, wholesome meals to enjoy at home. These delectable meals, salads, soups and accompaniments are crafted according to the Perfect Health Diet (PHD) eating plan which recommends a variety of satisfying, nutrient-rich whole (unprocessed) foods. The plan is designed to eliminate nutrient deficiencies, remove dietary toxins and eat nothing in excess.
We believe that:Disease, premature aging, and impaired health have four primary causes:
  • malnutrition,
  • food toxicity,
  • lifestyles that are not in line with mankind’s evolutionary past,
  • and chronic infections by bacteria, viruses.
  • These causes have a cumulative effect on overall health. People who eat toxic, nutrient-poor diets are more likely to contract chronic infections and do not easily recover from them.
  • Yet the body has amazing powers of recovery. On a healthy diet, the immune system can tackle and defeat most infections.
  • A diet like the Perfect Health Diet should be the first treatment option in most diseases and an adjunct to therapy in all. We believe it is also the best strategy for healthful weight loss, for athleticism and fitness, as well as for longevity.
Real Nutrition
Regain health by enhancing nutrition, detoxifying the diet and supporting healthy immune function. On this optimised nutritional program, diseases are often spontaneously resolved. WQ’s nutritional programme is designed to regain your health however participants find weight loss an effortless added benefit with this clear, balanced, scientifically proven plan to change the way you eat and feel forever. In the Perfect Health Diet, reseach scientist Paul Jaminet PHD and Shou-Ching Jaminet PHD explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases reportedly improve.


Real Ingredients
Based on the Perfect Health Diet and GAPS Diet our Nutritional plans, recipes and ingredients are closely formulated and designed by qualified Dietitians and Nutritionists. Whole foods are generally those that remain close to their state in nature. Our meals do not have added sugars, starches, flavourings, or other manufactured ingredients. They are not primarily produced in a factory; in this way, they are the opposite of processed foods.Whole foods are not manipulated to be addictive like manufactured foods containing added sugar and cheaper, toxic fats. Choosing mostly whole foods will result in a nutritious diet that is naturally higher in fiber, vitamins, and minerals.Our PHD whole foods diet is a way of life rather than a temporary diet. This is a lifestyle that emphasizes healthy, real foods. Those switching to a whole foods diet from a standard diet high in processed foods and saturated fats may lose weight and improve their overall health.
Real Chefs
Our consultant chefs have over 30 years combined experience in restuarants all around the world Andrew Tomkinson: For 15 years, Andrew has been involved with an array of international food businesses with experience ranging from fine dining (such as The Grill at The Dorchester & Alain Ducasse au Plaza Athénée) to more casual eateries (such as North Bondi Fish & The Grounds of the City). Marzio Lanzini: Having been brought up in his family's restaurant, Marzio is no stranger to the realities of owning a hospitality business. After serving in the military, he went on to accumulate over 15 years of experience working in some of the world’s finest establishments across Spain, Argentina, Italy, England, Israel and Australia.

Our strategy for perfect health

Our nutritional strategies are based on the concepts of the Perfect Health Diet and the GAPS diet. Our aim is to eliminate every nutrient deficiency, remove dietary toxins and eat nothing in excess.This is a highly effective strategy for healing because most chronic diseases have many causes, each contributing a tiny fraction to disease, cumulatively causing great harm. Only when many causes have been addressed can disease be cured. Not only does dietary perfection heal many diseases, we believe it is also the best strategy for healthful weight loss, for athleticism and fitness, as well as for longevity.
Get in Touch
Dine with Us
Building 211 / 122 Lang Road, Moore Park, NSW 2021
We are Open
From August 15th Monday - Saturday 10:00 - 22:00Sunday 11:00 - 17:00
the Wellness Quarter
Copyright © 2020. All rights reserved. Leading Edge
Contacts
Address
Building 211 / 122 Lang Road, Moore Park, NSW, 2021, Australia
hours
Wednesday - Sunday12:00 PM - Late