12 Week Optimal Nutrition Program
Regain health and lose weight by optimising nutrition, detoxifying the diet and supporting healthy immune function.
Let the journey begin
A POWERFUL PROGRAM TO REGAIN YOUR HEALTH, LOOK AND FEEL GOOD FROM THE INSIDE OUT
12 WEEK NUTRITION PROGRAM
Are you tired of sorting through all the information about diets and nutrition?
Are you interested in Fast-tracking your way to optimal health, weight loss and happiness with a proven step by step formula so you never feel like you "have to get back on your diet" again?
This 12-Week evidence-based Nutrition Program is designed to bring your body into the optimal health range. We believe it is also the best strategy for healthful weight loss, for athleticism and fitness, as well as for longevity. What it is all about:The 12-week Program teaches you how to eat well and sustain it - while providing you with the latest evidence-based nutritional program to bring your body into the optimal health range.This is not a diet. Not a meal plan. Just real people eating real food... and enjoying the things we love too!Because hot chips, fried foods, and wine can totally co-exist when food is prepared in a healthful way :)The program follows specific steps but is individualised and customisable.Education, Recipes. Complete plan. Accountability. Support. Fun. Are you in!?
Are you interested in Fast-tracking your way to optimal health, weight loss and happiness with a proven step by step formula so you never feel like you "have to get back on your diet" again?
This 12-Week evidence-based Nutrition Program is designed to bring your body into the optimal health range. We believe it is also the best strategy for healthful weight loss, for athleticism and fitness, as well as for longevity. What it is all about:The 12-week Program teaches you how to eat well and sustain it - while providing you with the latest evidence-based nutritional program to bring your body into the optimal health range.This is not a diet. Not a meal plan. Just real people eating real food... and enjoying the things we love too!Because hot chips, fried foods, and wine can totally co-exist when food is prepared in a healthful way :)The program follows specific steps but is individualised and customisable.Education, Recipes. Complete plan. Accountability. Support. Fun. Are you in!?
" "Sorry, there ́s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story."― Morgan Spurlock, "Don't Eat This Book""
What you get when you join:
- A clear, goal-driven nutrition plan that works for YOU and that you can immediately put into action.
- Recipes designed to eliminate nutrient deficiencies, remove dietary toxins and support healthy immune function.
- A guide on how and when to correctly supplement.
- A complete before and after nutritional analysis snapshot.
- Better understanding of intermittent fasting, circadian rhythms and what might be right for you.
- Motivational tips and techniques to keep you focused on your goals.
- Support and Accountability
""Each patient carries his own doctor inside him."― Norman Cousins, "Anatomy of an Illness""
How it works:
MONEY BACK GUARANTEE:Yes, that’s right there is also a money back guarantee. If you are not 100% completely satisfied with this program we will give you your money back.
- Each week will have a focus, action item and an accountability task.
- The recipes are designed to regain health by enhancing nutrition, detoxifying the diet and supporting healthy immune function. On this optimised nutritional program, diseases are often spontaneously resolved.
- WQ’s nutritional programme is formulated to improve your health however participants find weight loss an effortless added benefit with this clear, balanced, scientifically proven plan to change the way you eat and feel forever.
- It is a core principle here at the Wellness Quarter that all our products have a strong evidence-based platform for effectively and efficiently reaching a desired goal. WQ’s nutritional programme has an incredible amount of scientifically proven methodology from hundreds of peer-reviewed medical journals. As a participant you are welcome to review the scientific literature however the beauty of the program is that it works. You can simply follow the plan and can be reassured by our money back guarantee.
Let’s get into the details
Healthy Meal Plans
Get a nutritionally balanced meal plan each week – designed to bring your body into the optimal health range then completely customise it to suit your preferences and needs.
Events & Celebrations
Hosting a party or celebration? We’ve got you covered with special event plans.
Exclusive Recipes
Members get access to easy, delicious and nutritious recipes that aren’t available anywhere else, with new ones added each week.
Supportive Online Community
Get support from an experienced Naturopath, along with our fabulous community to keep you on track and making delicious healthy meals and snacks every day.
Shopping Lists
Your meal plan will automatically generate a shopping list, organised by supermarket section, so you only buy what you need and spend way less time at the shops!
And so much more
From a Wholefoods Reset Plan to educational information on how to eliminate nutrient deficiencies, remove dietary toxins, support healthy immune function,intermittent fasting and circadian rhythms the membership is all about transforming your lifestyle.
"Whatever you can do. or dream you can, begin it. Boldeness has genius, power and magic in it."
W.H.Murray."“Life is about the management of energy, where you place your attention, is where you place your energy.”
Joe Dispenza"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy".
Thich Nhat hanh
Let the journey begin!
Book your free info session now